The Effects of Social Isolation on Mental Health

the-effects-of-social-isolation-on-mental-healthSocial isolation can be defined structurally as the absence of social interactions, contacts, and relationships with family and friends, with neighbors on an individual level, and with “society at large” on a broader level. It is also considered a risk factor in the development of mental health conditions and in the disability that can occur in the course of an existing disease. (

Withdrawing yourself from the crowd from time to time is not considered necessarily bad since it is natural for most people to crave solitude occasionally. Being alone can be relaxing, meditative, and rejuvenating for them. However, it can already be considered social isolation if it refers to the type of solitude that is unwanted and unhealthy. It can involve emotional isolation which is detaching yourself and not sharing your emotions with others. That is why Counseling is best recommended to help individuals with social isolation issues.

Some of the common causes of social isolation include:

  • Mental health issues and living in a remote location
  • Intimate partner violence and loss of loved ones
  • Physical impairments and social media
  • Being unemployed for a long time

If you have a loved one that experiences any of these, then you need to encourage them to talk to a Psychotherapist in Minnesota.

Here at Protective Factors Integrated LLC, we provide Mental Health Services in Woodbury, Minnesota,that you can trust. We are dedicated to bringing a holistic care approach that honors the mind, body, and spirit for the well-being of an individual, the family, and the entire community. To know more about our services, feel free to call us.

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